Red herbs sourcing some great health


Surely everyone knows red spinach. How delicious to eat the red herbs that maybe you do not know what kind of hidden sbasthyaguna. Many people love to eat and others do not like red and green. But the health of our bodies is much more important to maintain the red herbs.

Fried red, green, or red vegetable soup with small fish Who does not love to eat. Those who did not eat red vegetables before eating once they choose without knowing the direction of recovery of the body if the party thinks about sbasthyaguna eat red spinach.


The body to prevent anemia


To prevent anemia, red amaranth very beneficial to the body because it contains large amounts of iron have. You can eat with spinach juice and make red. Some common ingredients such as eggs, honey, lemon juice and red vegetables mixed together to create a paste, then mixed with water and then blending it eat a little. You should eat once a day to get good results.

To remove kidney problems


To keep the kidneys and kidney functions like red amaranth very well kept clean. Whose women also gave birth to the child as soon as they are very effective for the red and green.

Good eyesight


Red herbs and plenty of vitamin C, which is very beneficial for the growth of the eye sight. Keep the vision to increase the energy of red spinach diet menu.

Hair roots strong


Spinach is good for the health of red hair. Make a paste by mixing red, green and salt together, then save cheke rasati hair root juice with a bit of oil in the wash. This juice will be able to use the hair 3 times a week. To strengthen the hair roots and gives hair mineral and nutrients.

As fever cure


We know that vegetables like red body health. But a lot of the benefits of fever treated red herbs. Eat fried spinach every day you see a red fever fever will be reduced gradually.

Which will remove a single vegetable cancer, diabetes and many other health problems


Bengali whose name Bitter Melon bitter gourd is a vegetable that can eliminate cancer, diabetes and many other serious physical problems of all. However, because of the bitter taste of Roche's face, but only sat for does not taste forgot to think about health.

Anti-Aging Medicine and the Nevada Center of altaranetibha expert, Dr. Frank syalenabargara see MD is the bitter melon to increase the resistance of cancer cells. The natural cancer cure his patients and harvest advice for the prevention of cancer cell growth. Bitter gourd juice into his new study finds that only 5% of the mix, it works against pancreatic cancer. Bitter melon, almost 90% - up to 98% has the ability to destroy cancer cells. The University of Colorado is a study of bitter melon is able to reduce about 64% of pancreatic tumors.


Dr. syalenabargara the study also found, the problem of high blood pressure, asthma, skin infections, diabetes and stomach can prevent many problems only a vegetable, bitter melon. Potassium is a very low-calorie karallaya, betakyarotina, magnesium, myanganija high dayateri fiber, vitamins B-1, B-II, B3 and C, pholayeta, zinc and phosphorus.


7 more physical problems did away


1) tested again proved that bitter melon increases stamina and energy level.

2) women in early pregnancy neutral tube defects in children from playing on a regular basis to protect the bitter melon.


3) reduce levels of blood sugar bitter melon many nutrients and helps to control type II diabetes.


4) As a result of bitter gourd juice drink regularly increase the body's resistance to disease and various infections are available to escape.


5) There is no pair of bitter gourd to remove digestive problems and constipation problems.


6) pariskare bitter melon juice liver injury and liver helps taksinamukta. It also improves blood circulation levels.


7) regular habit of drinking the juice of bitter gourd soraisisera condition improves and problems caused by the fungus release.


How did you do that you can eat


After buying from the market, like bitter gourd wash well in cold water, rub gently with a soft brush to clean.

1) any meat fried with vegetables or other food that you can eat.


2) made of bitter gourd dried powder and milk tea drink aisada can leave.


3) You can eat the pickles.


4) Just drink the juice of bitter gourd juice can.

Eating yogurt every day to stay away from health problems that 7


Summer vegetables in a meal is very beneficial. Yogurt is basically another form of dudherai. There is a remarkable nutrient daiyerao milky. This is why yogurt and a variety of health problems particularly effective. In particular, the rules for every 1 cup of yogurt just keeps eating away forever with various physical problems.

1) a physical problem very painful constipation. The lack of water, especially in the month of Ramadan, many of these problems. Yogurt remove lactic constipation. Also regular yogurt consumption reduces the risk of colon cancer.

2) As a result of eating too many spicy oil bhajapora and Indigestion been having problems. Yogurt can eliminate this problem. Yogurt helps in digestion of food pharamenteda enzyme and prevents indigestion.

3) daiye much less fat and junk food is one of the healthiest vegetables, which is particularly helpful in reducing blood cholesterol. Kardiobhyaskulara due to the problems, stroke and vegetables reduces the risk of heart problems.

4) If the kidneys do not work properly, toxins accumulate in the blood is a lot a lot of time. The habit of eating regular yogurt purification of blood that helps to keep blood free of toxins.

5) Yogurt pair of high blood pressure is to remove the problem. The habit of eating yogurt regularly reduces cholesterol and reduce the risk of high blood pressure.

6) Many people can not drink milk, so milk is a problem that many lyakatosa intalarensera suddenly do not want to be digested. They can eat yogurt instead of milk and milk anayesei therapy can be compensated.

7) have been trying to lose weight for many. Yogurt is the main tool to lose weight pair. Daiye has much less fat. Yogurt is also in the habit of eating fruit appetize less and lose weight plays a special role.