Red herbs sourcing some great health

Surely everyone knows red spinach. How delicious to eat the red herbs that maybe you do not know what kind of hidden sbasthyaguna. Many people love to eat and others do not like red and green. But the health of our bodies is much more important to maintain the red herbs.

Fried red, green, or red vegetable soup with small fish Who does not love to eat. Those who did not eat red vegetables before eating once they choose without knowing the direction of recovery of the body if the party thinks about sbasthyaguna eat red spinach.

The body to prevent anemia

To prevent anemia, red amaranth very beneficial to the body because it contains large amounts of iron have. You can eat with spinach juice and make red. Some common ingredients such as eggs, honey, lemon juice and red vegetables mixed together to create a paste, then mixed with water and then blending it eat a little. You should eat once a day to get good results.

To remove kidney problems

To keep the kidneys and kidney functions like red amaranth very well kept clean. Whose women also gave birth to the child as soon as they are very effective for the red and green.

Good eyesight

Red herbs and plenty of vitamin C, which is very beneficial for the growth of the eye sight. Keep the vision to increase the energy of red spinach diet menu.

Hair roots strong

Spinach is good for the health of red hair. Make a paste by mixing red, green and salt together, then save cheke rasati hair root juice with a bit of oil in the wash. This juice will be able to use the hair 3 times a week. To strengthen the hair roots and gives hair mineral and nutrients.

As fever cure

We know that vegetables like red body health. But a lot of the benefits of fever treated red herbs. Eat fried spinach every day you see a red fever fever will be reduced gradually.

Which will remove a single vegetable cancer, diabetes and many other health problems

Bengali whose name Bitter Melon bitter gourd is a vegetable that can eliminate cancer, diabetes and many other serious physical problems of all. However, because of the bitter taste of Roche's face, but only sat for does not taste forgot to think about health.

Anti-Aging Medicine and the Nevada Center of altaranetibha expert, Dr. Frank syalenabargara see MD is the bitter melon to increase the resistance of cancer cells. The natural cancer cure his patients and harvest advice for the prevention of cancer cell growth. Bitter gourd juice into his new study finds that only 5% of the mix, it works against pancreatic cancer. Bitter melon, almost 90% - up to 98% has the ability to destroy cancer cells. The University of Colorado is a study of bitter melon is able to reduce about 64% of pancreatic tumors.

Dr. syalenabargara the study also found, the problem of high blood pressure, asthma, skin infections, diabetes and stomach can prevent many problems only a vegetable, bitter melon. Potassium is a very low-calorie karallaya, betakyarotina, magnesium, myanganija high dayateri fiber, vitamins B-1, B-II, B3 and C, pholayeta, zinc and phosphorus.

7 more physical problems did away

1) tested again proved that bitter melon increases stamina and energy level.

2) women in early pregnancy neutral tube defects in children from playing on a regular basis to protect the bitter melon.

3) reduce levels of blood sugar bitter melon many nutrients and helps to control type II diabetes.

4) As a result of bitter gourd juice drink regularly increase the body's resistance to disease and various infections are available to escape.

5) There is no pair of bitter gourd to remove digestive problems and constipation problems.

6) pariskare bitter melon juice liver injury and liver helps taksinamukta. It also improves blood circulation levels.

7) regular habit of drinking the juice of bitter gourd soraisisera condition improves and problems caused by the fungus release.

How did you do that you can eat

After buying from the market, like bitter gourd wash well in cold water, rub gently with a soft brush to clean.

1) any meat fried with vegetables or other food that you can eat.

2) made of bitter gourd dried powder and milk tea drink aisada can leave.

3) You can eat the pickles.

4) Just drink the juice of bitter gourd juice can.