5 Reasons to eat a little sour, that's good for your health

Many people can not eat spicy food at all, and does not eat the food too spicy. Each of the different kinds of mouth is the normal. Those who eat too much spicy food spicy hot do not eat, they saw some people who were quite surprised. In fact, those who eat too much, but quite profitable. What do you think? Unquestionably, then, spicy food is pretty good for health. It takes more than a little surprised to hear some spicy diet, they get rid of the problem

1) weight loss solder feed

Going to try to lose weight too? If you work in one place is a little spicy foods diet. Pepper, spicy food, which is the main source of studies of the compound, which is called kyapaseisina tharmojenika the body responsible for the effect. Tharmojenika effect to the body, especially in the loss of calories.

2) cancer

The study found the pepper and sour dishes compound kyapaseisinera magical power to destroy cancer cells in the body. There are also more common cough and cold resistance capacity of stroke

3) keeps the heart healthy

Kardiobhyaskulara spicy food helps to keep away the problem. Spicy food helps the body to remove bad cholesterol, it is heart healthy. There are also kyapaseisinera ayantiinaphlemetari material, which helps to stop inflammation

4) Reduce High Blood Pressure

Spicy foods and hot pepper study helps to make the blood vessels more flexible veins and reduces high blood pressure disturbance.

5) puts you in control anger

Who simply can not keep anger under control, they can try to remove too angry to eat. The study found that spicy food can increase the levels of sereteninera love our body is produced in the brain. After some time it becomes so angry.

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