Spices are beneficial in reducing the risk of cancer


There is none of us know about the deadly disease of cancer. The vaccine is not made until today to prevent disease than to eliminate it. Many of the world in order to prevent cancer, according to research it is said to be two types of preventive measures. First of all, and secondly diet, exercise.The study found there are certain dishes cancer resistance times. And the cancer can be prevented through some spices. If the daily diet and regular exercise to keep away from cancer.Let's take a look at the daily diet by adding spices that are beneficial to yourself and your family from cancer can save.

Yellow 

The king of spices, turmeric, because almost all foods in our country, this item is used. Many of the diseases of the yellow ausadhao. Curcumin polyphenols, which are yellow urethral cancer, melanoma, breast cancer, brain tumors, cancer and leukemia to prevent pyanakriyeta particularly effective.

Cumin 


Photo niutriyentasa and full of antioxidants helps prevent the growth of cancer cells in the body cumin. This is to prevent cancer brddhikari enajaimaguloke.

Saffron 

Krosetina acid which is known as natural syarotenayeda japharane daikarboksi. This especially helps to eliminate krosetina early-stage cancer. Although it is one of the world's most expensive masalagulora, but your body will use very small amounts of cancer-free this japharanera.

Cinnamon 

Half teaspoon cinnamon powder daily eating habits you will be forever free of the risk of cancer. Iron, kyalasiyame fastener of this spice in the body to prevent tumor growth and prevent cancer. Cinnamon 1 cup of morning tea and cinnamon powder, adding a little cooking you can stay safely

Aregeno 

As a topping on pizza and pasta aregeno choice of many. In addition to the spice will be no risk of cancer. Aregenora anti-microbial material to prevent the growth of cancer cells in the body.

Ginger

The ginger freed from common diseases. Many people do not know, but it could save us from cancer. Ginger reduces the level of cholesterol in our body, helps digestion and helps to destroy cancer cells. Keep increasing the use of ginger cancer-free cooking.

Other

Cloves, garlic, fenugreek, mustard, basil, rosemary, fresh lemon, vinegar, spices, etc., are within the skill of cancer prevention.

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